The Pull-Up Project Kit
Only 1 in 20 women can do a pull-up. In 16 weeks, you'll be one of them.
The kit, the chalk, the callus file, and the exact 16-week programme to get your first unassisted pull-up — backed by Be Her founder Delyth.
Claim the Kit — £29.99Free UK shipping · Ships in 48hr · 5,000+ women in the Be Her community
Choose your start
One kit. Everything you need to earn your first pull-up.
The Full Pull-Up Project
£29.99
She Grips chalk + She Holds callus file + the 16-week digital programme. Become a Be Her Founder — 20% off the October supplement launch + 48hr early access.
Free UK shipping · Ships in 48hr · 30-day guarantee
The Founder Story
Founder, Be Her
Meet Delyth
For 22 years I was a veterinary surgeon — science, medicine and pharmacology were my world. Then children came, we built a practice, and somewhere between school runs and supporting everyone else's dreams, I lost sight of my own. Strength training brought me back. What started as keeping up with family life became competitive bodybuilding, then HYROX podiums across Europe. After more than a decade in fitness, I saw how overlooked women are — supplements that are generic and never designed for us. With my background, I knew I could change that. Be Her was born: products built for women's physiology, and a community where we feel empowered.
Why this kit, why now
There's a reason the pull-up is the move every woman wants and almost no woman has. Research suggests only around 1 in 20 women — roughly 5% — can perform a single unassisted pull-up, even after months of general gym training. It's not because we're not strong. It's because no one ever gave us the specific plan.
This kit gives you the plan.
Sixteen weeks. Three sessions a week. A real progression — from dead hangs and band-assisted reps to your first clean rep. Plus the only two pieces of kit you actually need to grip the bar when your hands start sweating: scented liquid chalk that doesn't make a mess, and a precision callus file that keeps your hands smooth so calluses don't tear and bleed.
What's in the Kit
Everything you need to go from zero to your first unassisted pull-up — and protect your hands along the way.
She Grips Scented Liquid Chalk (50ml)
Applies pink, dries white, with a gorgeous scent that keeps being mentioned in the reviews! Comes with a handy carabiner clip so it lives on your bag, not at the bottom of it.
Value: £12.99
She Holds Precision Callus File
Keep your hands smooth and ready for the bar. Manages calluses safely without irritation, so you can train hard without the pain that slows you down from calluses that can tear and bleed. Two colours available — dusky pink and charcoal grey. Colour will be selected at random unless specifically requested.
Value: £12.99
The Pull-Up Project: 16-Week Programme (Digital Guide)
The exact week-by-week plan to take you from zero to your first unassisted pull-up. Built by Be Her around three sessions per week — fits around your existing training. Includes the progression ladder, video demos of every assistance variation, and the mindset reset that gets most women over the line.
Value: £24
Total kit value: £49.98 — yours for £29.99
The Founder Bonus
Buy the kit. Become a Be Her Founder.
This October, Be Her launches its first supplement range — built specifically for the woman who lifts. Three formulas, clinically dosed, no fillers, no pink-washing.
- She Powers — a pre-workout that doesn't make you feel like you're going to die
- She Balances — an inositol blend for cycle, mood, and the parts of training nobody talks about
- She Builds — a creatine blend formulated for women, not scaled-down men's doses
Every buyer of the Pull-Up Project Kit is automatically enrolled as a Be Her Founder. That means:
- First access — 48 hours before public launch on October 1st
- Founder pricing — 20% off your first month, locked in
- Founder-only updates — behind-the-scenes from formulation to launch
Once the kit sells out or October 1st hits — whichever comes first — Founder status closes. Public launch is full price.
Claim the Kit — £29.99Who this is for
This is for you if:
- You've been training for 6+ months and you're ready to chase a real strength goal
- You've tried a pull-up, failed, and quietly decided it wasn't for you (it is)
- You can do an assisted pull-up but the unassisted version still feels impossible
- You want a programme built around how women actually train, not a scaled-down men's plan
This is not for you if:
- You're brand new to strength training (start with our beginner content first)
- You're already doing 5+ unassisted pull-ups (this won't push you hard enough)
Frequently asked
When does the kit ship?+
All UK orders ship within 48 hours via tracked delivery. Free shipping on every kit.
How do I access the Pull-Up Project guide?+
The digital guide is sent to your email within 5 minutes of purchase — start the programme today, before your kit even arrives.
What if I can't do a single pull-up yet?+
Perfect. That's exactly who this is built for. Week one starts with dead hangs and band-assisted negatives — no pull-up experience required.
When does the supplement range launch?+
October 1st. Founders get 48-hour early access starting September 29th, plus 20% off your first month.
Is the Founder discount automatic?+
Yes. Your email address is added to the Founder list the moment your order confirms. We'll email you in late September with your early access link and discount code.
Refund policy?+
30-day satisfaction guarantee on the kit. Try the chalk, try the callus file, start the programme. Not for you? Email us and we'll refund the kit price in full.
Not ready for the kit? Join the community first.
The Be Her supplement range launches October 1st — She Powers, She Balances, She Builds. Three formulas, built for women who train.
Join the waitlist and you'll get 20% off the launch plus the inside track from formulation to release. No spam, just the stuff that matters.
Already buying the kit? You're automatically on the Founder list — no need to sign up here.
The bar is waiting.
The kit. The programme. Founder status on the October launch. £29.99, shipped free, Founder list closes when the supplements drop.
Claim it — £29.99Secure checkout · Free UK shipping · 30-day guarantee